Nutrition information in this analysis was compiled by a Registered Dietitian using Genesis SQL Nutrition Software from ESHA Research, Salem, Oregon. This analysis does not include test items or test formulations. All items on the list may not be available in all areas. Analyses are based upon standard recipes created by the Fazoli's Culinary Department. Slight variations may occur due to region of the country, use of an alternate supplier, season of the year and small differences in product assembly. If you would like additional information or have special dietary concerns regarding specific ingredients or menu items, please send us your comments or questions.

Award-Winning Kid’s Menu

Kids are special at Fazoli’s. That’s why we take extra care in planning meals that fit into a kid’s active lifestyle. Our Spaghetti and Fettuccine Kid’s Meals contain less fat than the average kid’s cheeseburger and fries meal. No wonder then, that we were recognized by restaurant Hospitality®, a full-service restaurant magazine, with Best Kids Menu in America award for the past three years.

Trans Fat

Most fast food menus are packed full of trans fat. Fazoli’s carefully chooses all of our ingredients to ensure that the majority of our menu items contain substantially reduced trans fat. In fact, our menu has over 50 choices with 0 grams trans fat.

Fried Foods

You won’t find many fried foods on the Fazoli's menu. Our motto is baked or boiled, not fried.

Nutritional Information

Note: You may click on chart headings to sort by nutritional values.

Menu Item Menu Category
Panini Chicken Parmesan Panini Panini	10.0	650	210	24	6	0	65	1770	75	4	4	36	10	8	25	30
Salads Chicken & Fruit w/ Crispy Chicken Salads	13.2	450	160	18	3	0	55	1080	49	5	20	24	120	60	10	15
Salads Chicken & Pasta Caesar w/ Crispy Chicken Salads	13.9	620	270	30	7	0	65	1660	57	5	8	32	140	50	15	20
Kid's Meals Side of Mandarin Oranges Kid's Meals	2.5	25	0	0	0	0	0	0	7	1	6	1	20	40	0	2
Drinks, Desserts & Extras Oatmeal Raisin Cookie Drinks, Desserts & Extras	3.8	450	150	16	8	0	20	380	70	3	39	7	15	2	4	15
Drinks, Desserts & Extras Chocolate Overload Torte Drinks, Desserts & Extras	5.3	490	250	28	20	1	15	38	55	3	40	5	35	0	4	15
Drinks, Desserts & Extras Lemon Ice - Triple Berry Drinks, Desserts & Extras	20.9	360	0	0	0	0	0	20	91	0	91	0	0	0	0	0
Drinks, Desserts & Extras Lemon Ice - Pomegranate Drinks, Desserts & Extras	20.9	360	0	0	0	0	0	20	90	0	90	0	0	0	0	0
Drinks, Desserts & Extras Lemon Ice - Strawberry Drinks, Desserts & Extras	20.9	320	0	0	0	0	0	60	81	0	81	0	0	0	0	0
Drinks, Desserts & Extras Lemon Ice - Regular Drinks, Desserts & Extras	14.0	170	0	0	0	0	0	15	46	0	46	0	0	0	0	0
Drinks, Desserts & Extras Lemon Ice - Peach Bellini Drinks, Desserts & Extras	20.9	360	0	0	0	0	0	20	90	0	90	0	0	0	0	0
Drinks, Desserts & Extras Fresh Baked Chocolate Chip Cookie Drinks, Desserts & Extras	4.0	510	230	26	15	0	75	350	68	3	39	5	15	0	2	15
Drinks, Desserts & Extras Lemon Ice - Large Drinks, Desserts & Extras	20.0	250	0	0	0	0	0	20	65	0	65	0	0	0	0	0
Drinks, Desserts & Extras Turtle Cheesecake Drinks, Desserts & Extras	5.7	590	330	37	17	0	95	330	56	2	34	7	20	0	4	8
Kid's Meals Pepperoni Pizza Kid's Meals	4.3	310	130	14	5	0.5	30	850	31	2	2	14	8	2	15	10
Drinks, Desserts & Extras Original Cheesecake Drinks, Desserts & Extras	5.7	600	350	39	21	0	115	370	53	1	37	5	30	0	2	4
Kid's Meals Cheese Pizza Kid's Meals	4.0	270	100	11	4	0.5	25	700	31	2	2	13	8	2	15	10
Kid's Meals Ravioli with Meat Sauce Kid's Meals	7.8	320	80	9	4	0	35	840	44	4	7	16	15	15	10	15
Kid's Meals Fettuccine Alfredo Kid's Meals	7.0	290	45	5	1.5	0	5	420	50	2	4	9	15	15	10	8
Kid's Meals Meat Lasagna Kid's Meals	7.5	260	120	13	6	0	35	920	21	2	4	14	20	15	15	15
Kid's Meals Ravioli with Marinara Sauce Kid's Meals	6.8	290	70	7	3.5	0	30	580	43	3	5	13	15	10	10	10
Kid's Meals Ziti with Meat Sauce Kid's Meals	5.5	180	60	6	2.5	0	15	680	23	3	5	9	15	15	10	8
Kid's Meals Spaghetti with Meat Sauce Kid's Meals	8.0	300	40	4.5	1	0	5	570	52	4	6	12	10	15	2	15
Kid's Meals Spaghetti with Meatballs Kid's Meals	8.7	350	70	7	2.5	0	20	620	55	4	5	14	10	15	4	15
Kid's Meals Spaghetti with Marinara Sauce Kid's Meals	7.7	270	15	1.5	0	0	0	390	53	4	5	9	10	15	2	15
Salad Dressing & Croutons Lite Ranch Dressing Salad Dressing & Croutons	1.5	120	110	12	2	0	5	350	2	0	1	1	0	0	0	0
Salad Dressing & Croutons Croutons (Pack) Salad Dressing & Croutons	0.5	70	25	3	0	0	0	100	8	0	0	2	0	0	0	0
Salad Dressing & Croutons Ranch Dressing Salad Dressing & Croutons	1.5	220	210	24	4	0	10	420	2	0	2	1	0	0	0	0
Salad Dressing & Croutons Fat Free Honey Mustard Dressing Salad Dressing & Croutons	1.5	60	0	0	0	0	0	350	15	1	14	0	0	0	0	0
Salad Dressing & Croutons Honey French Dressing Salad Dressing & Croutons	1.5	220	160	18	3	0	0	310	14	0	13	0	0	0	0	0
Salad Dressing & Croutons Fat Free Italian Dressing Salad Dressing & Croutons	1.5	25	0	0	0	0	0	390	6	0	3	0	2	2	0	0
Salad Dressing & Croutons Caesar Dressing Salad Dressing & Croutons	1.5	230	220	25	4	0	45	350	1	0	0	1	0	0	0	0
Salad Dressing & Croutons Italian Dressing Salad Dressing & Croutons	1.5	160	130	14	2	0	0	760	7	0	7	0	0	0	0	2
Salads Pasta Side Salad Salads	4.5	250	100	11	2.5	0	5	590	32	1	6	6	0	0	0	10
Salads Garden Side Salad Salads	5.0	25	5	0	0	0	0	30	4	3	2	2	90	35	4	4
Salads Caesar Side Salad Salads	4.2	40	20	2	1	0	5	70	4	2	1	4	130	45	8	6
Salads Club w/ Crispy Chicken Salads	13.4	550	290	32	9	0	95	1680	33	4	5	37	120	50	15	15
Salads Club w/ Grilled Chicken Salads	12.8	320	150	16	6	0	105	1380	11	3	5	40	120	50	15	15
Salads Chicken & Pasta Caesar w/ Grilled Chicken Salads	13.2	390	130	14	5	0	75	1370	35	4	7	34	140	50	10	20
Salads Chicken & Fruit w/ Grilled Chicken Salads	12.5	220	15	2	0	0	65	780	26	4	20	27	120	60	8	15
Panini Four Cheese and Tomato Panini Panini	14.0	510	190	22	12	0.5	60	960	53	3	4	28	25	30	60	25
Panini Smoked Turkey Panini Panini	14.8	550	210	24	9	0	85	2150	55	3	5	35	35	20	40	25
Submarinos® Ham ‘n’ Swiss Submarinos® Submarinos®	12.3	620	220	25	7	0	50	2480	65	3	7	34	20	15	30	25
Panini Grilled Chicken Panini Panini	11.5	480	120	14	3.5	0	80	1470	55	3	5	40	30	20	20	30
Submarinos® Club Submarinos® Submarinos®	14.0	670	260	29	9	0	65	2910	65	3	6	37	20	15	20	30
Submarinos® Original Submarinos® Submarinos®	14.8	880	470	53	16	0	85	3080	68	4	7	36	40	50	30	30
Submarinos® Italian Beef Submarinos® Submarinos®	11.3	660	220	24	9	0	90	2320	68	3	7	46	30	15	20	40
Drinks, Desserts & Extras Breadstick, Dry (1 each) Drinks, Desserts & Extras	1.4	100	15	2	0	0	0	160	20	0	1	3	0	2	4	4
Drinks, Desserts & Extras Garlic Breadstick (1 each) Drinks, Desserts & Extras	1.7	150	60	7	1.5	0	0	290	20	1	1	3	0	2	4	4
Pizza Pepperoni Slice Pizza	4.3	310	130	14	5	0.5	30	850	31	2	2	14	8	2	15	10
Pizza Cheese Slice Pizza	4.0	270	100	11	4	0.5	25	700	31	2	2	13	8	2	15	10
Oven-Baked Pastas Baked Spaghetti with Meatballs Oven-Baked Pastas	20.6	940	360	40	17	1	120	2370	100	9	12	46	50	40	50	35
Oven-Baked Pastas Chicken Broccoli Penne Bake Oven-Baked Pastas	22.1	810	290	33	14	1	145	2630	75	6	9	58	45	60	60	25
Oven-Baked Pastas Meat Lasagna Oven-Baked Pastas	15.0	520	240	26	12	0	70	1840	42	5	8	29	35	25	30	30
Oven-Baked Pastas Baked Spaghetti Oven-Baked Pastas	16.3	680	200	22	9	0.5	65	1480	90	7	10	32	40	30	40	25
Oven-Baked Pastas Chicken Parmesan Oven-Baked Pastas	23.0	1110	510	56	21	1	140	3360	100	11	16	54	50	40	50	40
Oven-Baked Pastas Rigatoni Romano Oven-Baked Pastas	22.3	1090	490	54	20	1	135	3180	101	11	13	51	50	40	50	40
Sampler Platters Classic Sampler Platter Sampler Platters	22.3	810	230	25	10	0	55	2220	108	8	15	35	40	30	30	50
Choose a Topping Broccoli and Tomatoes Choose a Topping	4.0	30	0	0	0	0	0	540	6	3	2	3	25	60	4	4
Sampler Platters Ultimate Sampler Platter Sampler Platters	27.8	990	280	31	12	0.5	70	2900	132	11	20	44	60	50	40	45
Choose a Topping Italian Sausage Choose a Topping	2.5	240	190	21	7	0	45	770	3	1	0	10	0	2	6	6
Choose a Topping Broccoli Choose a Topping	3.0	25	0	0	0	0	0	540	5	3	1	3	20	60	2	4
Choose a Topping Garlic Shrimp Choose a Topping	2.5	160	110	12	2.5	0	45	440	3	1	0	10	2	2	6	10
Choose a Topping Meatballs Choose a Topping	3.0	250	160	18	8	0	55	700	6	1	1	13	4	4	8	10
Choose a Topping Peppery Chicken Choose a Topping	2.5	80	20	2.5	0.5	0	35	370	1	0	0	13	0	0	0	2
Pasta Bowls Ravioli with Meat Sauce Pasta Bowls	12.8	570	190	21	10	0	95	1590	70	7	12	28	35	30	30	25
Pasta Bowls Ravioli with Marinara Sauce Pasta Bowls	12.2	500	140	15	8	0	80	1210	71	7	10	22	35	35	30	25
Pasta Bowls Ziti with Meat Sauce - Small Pasta Bowls	13.5	480	140	16	6	0.5	45	1470	63	6	12	23	40	35	30	20
Pasta Bowls Ziti with Meat Sauce - Regular Pasta Bowls	20.0	700	210	23	9	1	65	2240	91	9	18	35	60	50	40	30
Pasta Bowls Fettuccine with Meat Sauce - Regular Pasta Bowls	21.0	770	110	12	3.5	0	20	1730	130	10	17	32	30	40	8	45
Pasta Bowls Fettuccine with Marinara - Regular Pasta Bowls	20.0	670	35	4	0	0	0	1160	132	10	14	23	35	45	4	35
Pasta Bowls Fettuccine with Meat Sauce - Small Pasta Bowls	14.0	510	70	8	2	0	15	1150	87	7	11	21	20	25	6	30
Pasta Bowls Fettuccine with Marinara - Small Pasta Bowls	13.3	450	25	2.5	0	0	0	770	88	7	10	15	25	30	4	25
Pasta Bowls Fettuccine with Alfredo - Small Pasta Bowls	13.0	520	110	12	4	0	15	1060	83	4	8	16	8	2	10	20
Pasta Bowls Fettuccine with Alfredo - Reg Pasta Bowls	19.6	780	160	18	6	0	25	1600	125	5	11	24	10	2	20	30
Pasta Bowls Penne with Alfredo - Small Pasta Bowls	13.0	520	110	12	4	0	15	1060	83	4	8	16	8	2	10	20
Pasta Bowls Penne with Alfredo - Reg Pasta Bowls	19.6	780	160	18	6	0	25	1600	125	5	11	24	10	2	20	30
Pasta Bowls Penne with Meat Sauce - Regular Pasta Bowls	21.0	770	110	12	3.5	0	20	1730	130	10	17	32	30	40	8	45
Pasta Bowls Penne with Meat Sauce - Small Pasta Bowls	14.0	510	70	8	2	0	15	1150	87	7	11	21	20	25	6	30
Pasta Bowls Penne with Marinara - Small Pasta Bowls	13.3	450	25	2.5	0	0	0	770	88	7	10	15	25	30	4	25
Pasta Bowls Penne with Marinara - Regular Pasta Bowls	20.0	670	35	4	0	0	0	1160	132	10	14	23	35	45	4	35
Pasta Bowls Spaghetti with Meat Sauce - Regular Pasta Bowls	21.0	770	110	12	3.5	0	20	1730	130	10	17	32	30	40	8	45
Pasta Bowls Spaghetti with Meat Sauce - Small Pasta Bowls	14.0	510	70	8	2	0	15	1150	87	7	11	21	20	25	6	30
Pasta Bowls Spaghetti with Marinara - Regular Pasta Bowls	20.0	670	35	4	0	0	0	1160	132	10	14	23	35	45	4	35
Pasta Bowls Spaghetti with Marinara - Small Pasta Bowls	13.3	450	25	2.5	0	0	0	770	88	7	10	15	25	30	4	25

Menu

Printable Information

Ingredient Information

Award-Winning Kid’s Menu

Trans Fat

Fried Foods

Nutritional Information